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Apple Health brings sleep tracking, scheduling and long-term analysis into one place, with your iPhone acting as the hub and the Apple Watch doing the overnight monitoring. Once everything is set up, Apple Health can show how long you slept each night, how consistent your sleep schedule is and how much time you spend in different sleep stages. Here is how to get started, track your sleep and review your data.
Sleep tracking in Apple Health relies on two things: You need to set up Sleep in the Health app on your iPhone, and you need a compatible Apple Watch to wear to bed. While you can set sleep schedules without a watch, detailed sleep data — including sleep stages — requires an Apple Watch.
How to set up Sleep in Apple HealthSleep tracking is available on all watchOS 8 (or later) models and setup starts in the Health app on your iPhone. Open Health, tap Browse and then tap Sleep. If this is your first time setting it up, you will see an option to get started. Apple Health will guide you through choosing a sleep goal, setting a bedtime and wake-up time and deciding whether you want one sleep schedule for every day or different schedules for weekdays and weekends.
During setup, you can also enable sleep reminders and a wind-down period. Wind Down reduces distractions before bedtime by activating features like Focus mode and dimming notifications at a set time before sleep. These settings are optional but they help keep your schedule consistent, which improves the quality of the data Apple Health collects over time.
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We're starting to hit our stride in 2026. Now that February is here, our reviews team is flush with new devices to test, which means you've got a lot to catch up on if you haven't been following along. Read on for a roundup of the most compelling new gear we've tested recently from gaming, PCs, cameras and more.
Nex Playground
If you still have a fondness for the Xbox Kinect, the Nex Playground might be right up your alley. Senior reporter Devindra Hardawar recently put the tiny box through its paces and found an active gaming experience that's fun for the whole family. "While I have some concerns about the company's subscription model, Nex has accomplished a rare feat: It developed a simple box that makes it easy for your entire family to jump into genuinely innovative games and experiences," he wrote.
MSI's Prestige 14 Flip AI
Devindra also tested MSI's latest laptop, the powerful Prestige 14 Flip AI . While the ma
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Kris Marszalek, CEO and co-founder of crypto and stock trading platform Crypto.com, has bought an expensive website. In this case it's AI.com, valued at one point at $100 million, which will serve as the online home for his new company of the same name. The website launch is being paired with a Super Bowl ad that will air this Sunday.
AI.com's main offering is an AI agent that "operates on the user's behalf — organizing work, sending messages, executing actions across apps, building projects, and more." It's a similar concept to what companies like OpenAI, Anthropic and Google are promising with their own agents and agentic features, and notably lacking in hard details. Users can make multiple agents with AI.com and have them do a variety of tasks — the company's press release mentions trading stocks and updating a dating profile, for example — while remaining permission-based and private. It's not clear if AI.com is offering its own AI models or licensing those offered by other companies, but clearly whatever it offers, both for free and via a planned paid subscription, will be flexible.
Like Crypto.com's big push into the
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 Apple is planning to bring new AI features to CarPlay, reports Bloomberg. Apple will allow third-party chatbot apps to integrate with ?CarPlay?, so AI services like Claude, Gemini, and ChatGPT will be accessible in the car for the first time.
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Meta is spinning out Vibes into a standalone app. Think TikTok… but every clip is cooked up by AI. After debuting Vibes inside its Meta AI app, the company is now testing a dedicated app that gives AI-generated videos their own spotlight. And in doing so, the tech giant is taking aim squarely at rivals […]
The post Meta Tests Standalone Vibes App to Compete With OpenAI's Sora appeared first on eWEEK.
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Microsoft is sitting on top of the world right now, thanks to its lead in AI. It's the most valuable company on the planet, with a valuation of more than $3.2 trillion. Its rise was rocket-fueled by its investor relationship with OpenAI, the company that makes the wildly popular generative AI (genAI) chatbot ChatGPT. OpenAI's GPT large language model is also the basis for Microsoft Copilot, the genAI tool that Microsoft is building into just about every one of its products, from GitHub to Windows to Microsoft 365 and beyond.
Microsoft's AI dominance appears insurmountable. But things can change quickly in tech. Google and Apple are in talks to embed Google's genAI tool Gemini into iPhones — a deal that, if it reaches fruition, could unseat Microsoft sooner than you think.
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